YOGRAJA

Yoga Teaching Philosophy

My teaching style is the combination of Indian traditional yoga practice and a modern approach. I always follow vinyasa flow in which strength, flexibility, and stability of each and everybody's movement are emphasized together with proper alignment, breathing, and focusing points (direction to see & feeling). I hold that these techniques can create a balance between each practitioner’s body, mind, and soul.

Contributions

In 2015, I started teaching 200h yoga teacher training course (200h YTTC), and since then I had taught more than 25 YTTC for more than two hundred yoga student-teachers, who are now achieving notable success in their yoga career. Some even have their own centers and spread yoga spirit to many other people. These days, with long experience of solving different problems that students usually encounter during their practice, I am running various courses and workshops to share knowledge about yoga, anatomy, and alignments with the hope of assisting more and more practitioners in increasing awareness about themselves.